1 + 1 = 3. Order two packages and get the third one free
Guide to receiving a gift
Vitamins and Supplements
The brain is one of the most resource-intensive organs in the human body. It consists of a complex network of neurons and requires constant energy replenishment. Memory impairment usually occurs during age-related changes/aging. However, constant fatigue, insufficient sleep, and a fast pace of life exhaust the body at any age, which leads to a feeling of weakness and loss of concentration, and a deterioration in well-being.
For productive mental activity, a whole range of nutrients is needed, which should include vitamins for the brain with a sufficient amount of essential nutrients, minerals, fats, and plant extracts.
Ways to improve brain function include:
changing eating habits (avoiding large amounts of sugar, caffeine, and alcohol);
improving sleep patterns;
physical activities that increase blood circulation;
regular memory and reading exercises.
The brain controls all vital processes in the body. Timely intake of essential nutrients in the diet will help maintain clarity and full functioning of the brain for many years.
How to maintain brain health and function
Signs and symptoms of brain dysfunction may include:
Frequent headaches.
Sharp deterioration of vision.
Prolonged noise in the landmarks.
Cramps of the limbs.
Drowsiness, weakness, lethargy, lack of strength and energy.
It is possible to prevent such malfunctions with the help of useful trace elements. Most vitamins for memory contribute to the flow of blood and oxygen to the brain, the growth and activity of neurons, and protect brain cells from damage and aging.
Groups of vitamins responsible for brain function and memory
The most essential vitamins for improving memory:
Vitamins of group B (B6, B9 and B12) are of great importance for the functioning of the nervous system, support the transmission of impulses between neurons, provide cells with oxygen and energy, stop cell aging. They have the ability to stabilize the work of the CNS, effectively fight insomnia.
Vitamin D stimulates cell growth, prevents the development of depression and osteoporosis.
Vitamin K is responsible for the synthesis of fats and the functioning of cells.
Vitamin C increases immunity and brain activity, participates in the synthesis of collagen, the production of neurotransmitters.
Vitamin E is an antioxidant that protects cell membranes from damage. It has the ability to reduce the risk of developing Alzheimer's disease.
Magnesium is involved in the activity of neurotransmitters, the development of the entire CNS.
Zinc is an important element in the transmission of signals by brain cells. Its deficiency can be reflected in mood swings and suppression of cognitive functions.
Omega-3 fatty acids have anti-inflammatory properties, lower blood pressure, improve connections between neurons, prevent deposits from forming on the walls of blood vessels, and fight the manifestations of atherosclerosis.
Before using dietary supplements, you should consult a doctor and determine the necessary dosage and duration of intake.
Why take vitamins to improve memory?
Our body needs vitamins to improve brain function in order to:
To eliminate the negative effects of stress, overwork, to provide the body with the necessary amount of nutrients.
To increase blood microcirculation, to strengthen the tone of cell membranes, to reduce the impact of oxidative processes.
To stabilize the psycho-emotional state and normalize sleep.
To provide prevention of diseases such as sclerosis, Alzheimer's.
To promote rapid recovery after illnesses, surgical interventions, head injuries.
Why is it worth ordering Sapplex brain vitamins?
In addition to the fact that vitamins for improving memory improve cognitive functions, contribute to an increase in the level of vital activity and energy, they also affect the functioning of the entire body (CNS, cardiovascular system, musculoskeletal system) and have preventive properties regarding the development of most diseases.
The site presents a wide selection of Sapplex products, its high quality is confirmed by certificates from manufacturers, as well as user reviews. A detailed description of the composition and pharmacological properties will help you choose the right product and maintain your health!