Vitamins for rejuvenation

Vitamins for rejuvenation can stop age-related changes, support health and full functioning of internal organs, restore attractiveness and elasticity of the skin, give strength and energy for a full life to a person. Even strict diets with the exclusion of harmful and high-calorie foods, active sports cannot overcome the manifestations of aging symptoms, the formation of wrinkles, and a decrease in vitality. Fortifying vitamin supplements for rejuvenation containing a whole complex of micronutrients (A, E, C, D) in the required amount will provide the body with nutrients, restore cells damaged by free radicals, stimulate the synthesis of new cells and accelerate the regeneration phase. An insufficient amount of any micronutrient affects the immune, nervous system, blood circulation and oxygen delivery to the muscles, which gradually leads not only to external manifestations, but also to the development of chronic diseases.

Creams, serums, lotions act externally and on certain areas. In order to significantly influence internal processes and get results, bioactive substances are necessary. According to studies, most often adults (30+) do not receive enough vitamins of group B and D, which causes a slowdown in cell regeneration and the development of health complications. In addition, micronutrients help to recover faster after a serious illness, prevent relapses and complications, strengthen immunity and fight stress and fatigue.

Vitamins that rejuvenate the body

The list of vitamins for women and men is selected for specific needs. In general, anti-aging vitamin supplements should contain the following elements:

• Vitamin A/retinol plays a major role in the processes of regeneration, skin renewal, reduces inflammation, swelling, dullness and roughness of the texture itself. Signs of deficiency are loss of skin elasticity and excessive dryness. Retinol is often prescribed in the treatment of acne, as it affects the normalization of sebum secretion. Another function of retinol is to improve vision, heart and lung function, and strengthen immunity.

• Vitamins of group B (B1, B7, B12) show their effect in protecting the skin from ultraviolet radiation, reduce pigmentation and the appearance of wrinkles, retain moisture and accelerate lipid metabolism, improve the structure of the skin, making it smoother and more even.

• Vitamin C (ascorbic acid) is necessary for collagen synthesis, reducing signs of wrinkles and sagging of the face, it inhibits the effects of free radicals and cell damage, and makes the skin radiant. Also reduces the manifestations of pigmentation, redness, inflammation, age spots.

• Vitamin D is especially important for the musculoskeletal system, bones, spine, fights cancer, stimulates the production of leukocytes and has shown itself effectively in the treatment of depressive states. It affects the skin of the face by reducing the signs of dark circles under the eyes, eliminates dryness, strengthens the skin barrier. It is one of the elements in the fight against psoriasis, eczema.

• Vitamin E / tocopherol is an antioxidant, its action is aimed at creating a barrier for the skin, moisturizing the skin and strengthening the hydrolipid mantle. One of its features is the fight against inflammatory processes, redness. It also takes part in the synthesis of collagen, cell regeneration, affects the adjustment of the functioning of the immune system, counteracts heart disease, ischemic stroke, Alzheimer's disease and the development of cancer.

• Vitamin K improves blood circulation and regulates blood clotting, strengthens blood vessels, participates in protein synthesis, reduces the appearance of scars and capillaries. It is prescribed for cardiovascular diseases, liver problems, and gallstone disease.

In addition to the main vitamins for rejuvenation, the composition may include Omega-6 and Omega 3, coenzyme Q10, thioctic acid, niacin, the action of which is aimed at restoring normal skin cover, reducing peeling and dryness. Omega 3 is also useful for rheumatoid arthritis and Alzheimer's disease. Coenzyme Q10 is also an antioxidant that protects the skin from the negative effects of sunlight. Dietary supplements for rejuvenation contain the main vitamins, but there is always the opportunity to choose from a wide range that will solve specific problems.

When to take vitamins to rejuvenate the body

For women and men, anti-aging vitamins are necessary in case of the following processes or signs:

• Age-related changes, which are reflected in the appearance of wrinkles on the face, loss of skin elasticity and color change.

• Stress, prolonged nervous tension, depression, loss of energy, strength, constant fatigue. These can be signs of a lack of certain microelements in the body.

• Bad habits, eating high-calorie foods lead to an imbalance of vitamins and microelements, which can later lead to the development of chronic diseases.

• After illnesses, infections, additional nutrients are needed to restore the immune system and renew cells.

• Hormonal failure, decreased overall immunity, loss of sleep - vitamins will accelerate the restoration of body functions.

• Hair problems in the form of itching, dandruff, seborrhea or significant hair loss indicate a deficiency of microelements.

Although aging is an inevitable process, it can be slowed down by taking a set of measures, including taking multivitamins, maintaining physical activity, avoiding bad habits, and establishing a balanced diet and sleep routine.

How to properly use vitamins for rejuvenation

The market offers a variety of vitamins for body rejuvenation, which contain a large number of macro- and microelements, which are not enough for beauty and health at any age.

When choosing vitamins, first of all, it is necessary to determine what exactly their action will be directed at, namely:

• rejuvenation and beauty support;

• renewal and improvement of facial skin;

• slowing down inflammation and cell destruction;

• providing strength and energy;

• increasing immunity and more.

Sapplex rejuvenation vitamins in Ukraine are available on our website.